Author Archives: lindseyrussell1980

A Fresh Start … Part 2

Read A Fresh Start … Part 1

By mid-June, things were starting to come together at the canoe livery …  but would our customers return?  Boy, did they!  We had a wedding at our main location in Omer towards the end of June.  After the wedding, with one more weekend in June left, we became increasingly busy, experiencing volume rivaling what we normally experience mid-to-late July or even early August.  True to form, we remained busy right up until the mid-August.

Normally, this would be welcomed and wouldn’t have been an issue.  However, this year, thanks to COVID, we didn’t have adequate time to properly prepare.  During a “normal” year, we have much of June to prepare for the crowds.  Things ramp up during June until it becomes crazy from the 4th of July until mid-August.  Well, we lost that time to hire and train.  We had a week, maybe two, before we started to become that busy.  Add in the pressure of new safety precautions, difficulty in getting merchandise, and rebuilding from the flood, and one gets a sense of why it became so stressful.  I feel as though I have been running a marathon since May.

Please don’t get me wrong.  I am eternally grateful that our business not only survived but grew during COVID.  I refrain from saving thrive because it would not be sustainable long-term.  Simply too many hours and too much work in such a short period of time.  Still, it haunts me that so many small businesses didn’t survive or are in danger of closing permanently.  All I could think of this spring is the decades of work the canoe livery represents – my family history and my personal history.  It would not exist if not for the hard work, dedication, foresight, and planning of my parents, my grandparents, and now my brother and I, along with countless others over the years.  So much in my life simply would not have been possible without the canoe livery.  In it, I see my future.  Whether I like it or not, the canoe livery and the Rifle River is a part of me.  The very idea of it no longer existing is unimaginable.

If nothing else, I do hope that I have turned the corner and truly have a fresh start this fall.  It feels that way.  I could use some routine and consistency in my life – along with a healthy dose of “normal” – whatever that is now.  It is time to figure out exactly what it is that I want.  I know that I have returned to that theme dozens of times here over the years.  Yet, I still don’t know.

Who is to say that I will be content to spend the rest of my life alone?  If I met the right man – and I repeat here, the right man – I can see myself in a relationship again.  Yet, I have a difficult time seeing how I would meet him.  Same goes for children.  I would love to be a mother.  I know I would nail it.  Yet just the mere thought of the foster and/or adoption processes is enough to make me want to break out in hives.  I know what can go wrong all too well.  Maybe it will be time to “jump” sooner rather than later.  I do know that I do not want to regret what I didn’t do in my life.  Until then …

A Fresh Start … Part 1

My favorite color is October …

I’ve always loved fall, but somehow, this time of year just means more this year.  I’ve been on an emotional rollercoaster (more on that in a minute, and not all entirely COVID related) since mid-March.  I want OFF!  NOW.  I never dreamed that I would help run a business and teach middle school during a pandemic, but here I am.  Something I never wanted to add to my bucket list.

As I am smack-dab in the middle of returning to in-person classes for the first time since mid-March, it is SO nice to have some normalcy, particularly after a summer and spring that was anything but “normal.”  I missed my students deeply, and I enjoy just observing kids being kids.

So, about this spring and summer …  Well, of course, it all started mid-March – that ill-fated Friday the 13th to be exact.  As the shutdown deepened, I began to worry about opening the canoe livery for the season.  Worry about the survivability of the family business #1.  Frankly, it didn’t look good.  Just as we, along with pretty much everyone else on the Rifle River, made the decision to open for self-contained camping only during Memorial Weekend, the other shoe dropped.

May 18th-20th, we received close to 7 inches of rain.  Dams in nearby Gladwin and Midland counties failed.  Fortunately, we did have a little warning thanks to another livery on the river.  My parents, brother, and I were able to save much of our technology and merchandise in our store in Omer.  Good thing we had that warning.  We ended up with 3 feet of water in the store.  That wasn’t even the worst part.

During the shutdown, I made the decision to stay with my mom.  I don’t think either of us wanted to be alone in our own homes for an extended period of time.  My dad was at their cabin in Canada when the shutdown happened, and he didn’t come home immediately.  I was over at my parents’ house when the stay-at-home order dropped.  Then, it just became habit.  What was I supposed to do at home by myself that entire time?  Normally, I am rarely at home.  I am usually at work, running errands – all kinds of things – none of which I could do during the lockdown.

Anyway, my parents and I watched in May as the Rifle River filled our Crystal Creek Campground near my parents’ home.  It nearly reached Pinnacle Bridge, which is amazing in and of itself.  Then it happened.  I read a Facebook post that stated that the Forest Lake Dam broke.  We evacuated my parents’ home.  While the Forest Lake Dam isn’t directly on the Rifle River, it would feed into the nearby river if it did break.  There simply was no way to predict what would happen if the dam broke.  My parents feared losing their home of nearly 40 years, not to mention their business of nearly 45 years.  I can still hear the panic in both of my parents’ voices.  I hope to never experience anything like again it in my life.  Same can be said for most of March through August.

Fortunately, the dam held.  We returned to my parents’ home later that day when we received word that the immediate danger had passed.  While I haven’t made a habit of watching the local news in decades, I did watch that evening as local affiliates reported as the Edenville and Sanford dams collapsed, devastating Gladwin and Midland counties.  I know the area.  I used to manage a convenience store in Sanford.  I traveled M-30 across the Edenville dam many times.  Wixom and Sanford Lakes are no more, and the Tittabawassee River reclaimed its original path.  It so easily could have been my family.  My parents could have easily lost their home – MY childhood home – and their business that day.  So many in Midland and the surrounding area did.

When we were finally able to survey the damage, we were lucky.  The flood mainly damaged our main location in Omer this time.  Keep in mind that we suffered devastating flood/ice damage – along with tornado damage later that summer – at our Crystal Creek Campground in 2018.  In Omer, we lost our propane tank, our ice chest, fencing, and a campsite.  Yes, you read that correctly.  When our campground – a former mill pond – flooded, the water drained in one area, completely eroding one of our campsites.  We had to get excavation work done in order to rebuild.  All of this on top of 3 feet of water in our store, bathrooms, and pole barns.  The cleanup took nearly a month, delaying our opening.  When we were finally able to reopen in mid-June, we didn’t know what to expect.

I will leave off here for now.  There is so much more to the story.  While I will discuss some aspects of what happened after we reopened another day, there is much more that will have to be left unsaid.  So much of what made this summer truly horrendous isn’t even my story to tell.

In my family’s experience with the flood, I watched my parents, my brother, and I come together to make things happen under unprecedented circumstances.  COVID made things much more difficult than they needed to be.  Something as simple as ordering merchandise for the summer became a nightmare.  Yet, it worked.  We somehow made it work.  That is precisely why I wanted to tell this story.

Above all, I hope all of us – every last person affected by COVID, which is the entire planet – finally get some semblance of normal.  We deserve it!

There Are No Words

Statue

If I have learned anything over the last few weeks, it is that I crave structure.  I need it to be productive.  I am slowly working on getting back into some type of routine as everything has shifted over the last couple of weeks.  Right now, I’m not even sure what it would look like.

I’d love to put tons of time and energy into my Google Classroom now, but Michigan just closed schools for the rest of the school year.  Up until this point, I was unable to assign anything for a grade.  I could share things I would like my students to look at and do, but that was about it.  I did come across some great stuff that I will be using with my students moving forward.  Unfortunately, that is the point.  Until we can figure out what distance learning will look like at our school, I’m not sure how we will handle students without out devices and internet access.  Hopefully, we will know more next week and will be able to move on from there.

I miss and worry about my students.  My heart breaks for my 8th graders who will be heading off to high school next year.  Will they be ready?  We did not get to send them off in the way they need to be sent off – not yet, anyway.  I worry less about 6th and 7th graders.  I can put things in place to help us fill in gaps next year.  It may not be fun, but it might be necessary.  I still miss them though, and they are certainly missing out on so much.  When we left school on Friday, March 13th – a day I will never forget – I was in the middle of planning a field trip to the Michigan Science Center and the Detroit Institute of Arts.  My 6th graders were also supposed to go to Lansing on another field trip in early May – a field trip that never happened last year.  8th graders are also missing out on their last dance, usually put on by 7th grade.  Not to mention track and field day, the last events surrounding Lent and Easter, and the wonderful chaos that is the last week of the school year.  Oh, and I could cry when I think of what we had planned for March is reading month, most of which never took place, including Prime Time Live Friday Night (originally slated for that ill-fated Friday the 13th) and a poetry café, among so much else.

Then there are the student council events.  I am the student council advisor, and my students pleaded with me to plan an end of year event.  A trip to an escape room and laser tag were in the works.  We were also supposed to have a carnival for younger students during March is reading month, all sponsored and put on by student council.  I’m now trying to figure out how we are going to do elections for next year, which take place every spring.  I may be able to come up with something there.  The point is that everyone who works in or deals with education day-in, day-out – teachers, administrators, volunteers, staff, parents, and certainly students – lost so much over these last few weeks.

I feel as though that goes double for students in Catholic schools.  I am not Catholic, and I do not teach religion, but I know what my students are missing at a time when they could use their faith the most.  They need guidance when it comes to faith formation, and that is what they are lacking now.  I keep thinking … 20 years from now, how I will I explain these times to my students?  There are times when I feel at a loss when I try discussing September 11th with current students who were born longer after 2001.

This is not what I wanted or dreamed for my first full year teaching.  It just isn’t.  I do hope that next year will bring a “normal” year.  During the 2018-2019 school year, those of us in Michigan experienced a record number of “cold”/snow days.  Something no one experienced before.  Now this.  I think everyone could use a return to “normal” at this point.

Change the World

Then there is the canoe livery.  Fortunately for us, we don’t truly begin to get busy until the end of June, early July.  August keeps getting busier and busier every year.  This time of year, we get things ready for opening on Memorial Weekend.  We will see what happens.  While we can make some progress, in other ways, it is difficult.  For example, I can’t finish ordering our t-shirts and sweatshirts at this point.  Would it be wise to do so right now with so much uncertainty?  Same goes for other merchandise in our stores.

There are so many summer scenarios that are running through my head.  I can’t help but think we’d be especially busy if things start returning to normal by early June.  If it is towards the end of June, that might put more pressure on already extremely busy weekends.  Should we extend our season?  Time will tell.

I do know that I will survive.  My family will survive.  The canoe livery will survive.  We’ve weathered so many storms in the past.  I keep telling myself how bleak things looked in 2018 in the wake of massive 100-year flooding due to ice.  We made it and came back better than ever.  Eventually a path will be made clear, and there will be a new “normal.”  We all just need to hold on until then.

Empty Classroom

Why I Write

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Why do I write? I write because I must write. I have a story within me that must be told. There may be other ways to tell that story, but writing fits me – and more importantly, it fits the story I need to tell. I’ve dabbled in many forms of writing over the years, everything from daily throw away articles to blogging to academic papers. I view it all as preparation for writing a larger story.

More than anything, writing allows me to organize all the seemingly random thoughts rambling around my head. I love reading what I wrote years ago as it normally takes me back to a certain time and place. It is a way for me to see just how much I’ve grown over the years, both personally and as a writer.

As a teacher, it saddens me when students tell me they hate to read and write. In my mind, my love of writing grew out of my love of reading. I loved to read as a child – and I still love to read. Reading and writing are so intertwined in my life that it is difficult for me to tell where one begins and the other ends. For example, something I plan to write will inspire me to read a certain book. Other times, a book I pick up because it looks good will inspire me to write. One of my all-time favorite books, Reading Like A Writer by Francine Prose, sums up the symbiotic relationship perfectly. In fact, it changed how I read as a writer in every sense of those words. As long as I have books, paper, and pen, I will never be bored.

Writing, to me, also means a sense of community. I’ve taken writing classes at the local community college, spent years as a member of Mid-Michigan Writers, Inc., and attended workshops and seminars for writers. I have yet to meet one writer who didn’t have something to offer others, whether it be a new critique technique, a new source of writing prompts, or information on various programs for writers. As with teachers, writers are happy to share. We can all learn from one another.

The wonderful thing about writing is that it can be personal or shared, solitary or social, and organized or spontaneous. There is room for all types, and there is no one set of rules that apply to everyone. I love that young and old have access to reading and writing. Unlike many sports, there is no expiration date. There is no real barrier to entry other than basic literacy. I like to think that my writing will just get better with age, like a fine wine. It inspires me that many writers did not find their way until late in life. Above all, there is no stopping a great story.

Let’s face it: Good storytelling isn’t going anywhere, whether that means books, movies, television, or something else entirely. As long as there is hunger for a good story, there will be writers. I am proud to be a part of that tradition.

Writing 2

Grieving “Normal”

Graduation

The Sadness is Real:  An Open Letter to the Teachers

Ever since schools closed on Friday, March 13th, so many people have posted about spring break trips, proms, graduations, and so much more being cancelled and/or postponed.  I’ve watched others shame those same people truly grieving their loss by stating things such as “at least you’re healthy” and “how can you think of things at a time like this?”  What awful things to say!

While graduations and field trips certainly aren’t the sickness or loss of a loved one – no one is making that comparison – most of us are suffering from loss at this point.  We have lost our “normal” and working like hell to get to a “new normal,” whatever that may be.  As a teacher, I’m in awe at how teachers have come together.  I belong to a Google Classroom group on Facebook, and the activity I’ve witnessed over the last few weeks is unreal.  So many strangers, all teachers or in education, coming to help one another help students across the United States and the world.  In fact, I’ve had my own crash course over the last few weeks.  In fact, that is precisely why I am a teacher, I love to keep learning and then share what I’ve learned with my students.

When all this madness is over, and things return to “normal” – and they will – it is my hope that we are all kinder and gentler with one another.  Hopefully this will bring many people closer to God.  I also hope that it brings everyone, students included, a new appreciation for their everyday lives.  It already has for me.  As stressed out as I was at the end of last trimester, I’d love to be worried about planning all the fun things for March is reading month and the end of the school year again.  So, I am taking some time to grieve my loss of normal – and you should too.  When this is over, we are all going to love on each other and support our neighborhoods, small businesses, and cities, towns, and villages like never before.  Personally, I am hoping for a great party out on the river!

All I can say is that there will be time to reschedule those missed spring break trips, make those memories with your seniors, and generally make up for lost time.  I am looking forward to that day, and I expect to be so busy that I will be tempted to complain.  Until then, I will just keep plugging away.

Never Stop Learning

Writing On …

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I admit that I have a love/hate relationship with writing.  I love writing and it brings me a lot of joy.  At the same time, I hate it when I get so busy with other things in my life that I let writing go by the wayside.  It isn’t that I don’t have time.  I don’t make the necessary time.  That must change.  Not a month from now, not a week from now, but today.  As I now have nothing but time, maybe I need to work it into my schedule in a way that is sustainable when the world rights itself again.

It’s strange.  Growing up, I always wanted to live through historic events.  I loved history and wanted to be a part of it.  What I didn’t realize when I was younger is that we all live through history.  The reasons I love genealogy and history so much are the countless stories of ordinaries peoples’ lives during extraordinary circumstances.  If that doesn’t describe these times, nothing will.  If nothing else, I hope those of us who love to write, whether for an audience or just ourselves, take this opportunity to detail our lives in this moment.

I can’t wait for the day when I argue with my mom whether the corona virus epidemic hit in 2020 or 2021.  We will get through this, and I can’t wait for the party when we do!  I do hope it brings us together and closer to God.  I also hope that our society somehow learns patience.  We need to slow down and appreciate what we do have.  Every one of us.

You can find my podcast here

darkness

Changes

Dear Students, We Didn’t Even Get to Say Goodbye – Her View from Home

To Those Saying “Lucky Teachers,” This Isn’t a Break for Us, It’s Heartbreak

Through all of this, seniors – the class of 2020 – has been on my mind.  I hope that when this is all over, we will have the opportunity to properly celebrate all their accomplishments.  I think we are all grieving all the celebrations, events, you name it that have been cancelled at this point.  While I know some people have expressed anger at people getting upset over cancellations, it is only human that we grieve all the experiences we’ve lost.  Does that mean we shouldn’t take precautions or help those in need because we are bummed that our events were cancelled?  No.  It just means that we are grieving a valid loss – at this point, we all are.

I don’t know what these next few weeks or months will bring, but I do know that we will work through this together.  One of the silver linings of all of this is the time to work on projects that have been put on hold indefinitely.  For example, I’ve toyed with the idea of playing around with podcasting for some time, and tonight, I think I will finally start.  We will see where it goes!  I am also planning to play around with sharing podcasts with my students too.  Much more to come!

Miss Russell

PS – Check out the new page I created to share middle school online resources – Miss Russell’s Middle School Resources

One Week …

I will never forget Friday, March 13th, 2020.  I teach middle school at a small, rural Catholic school, and we had just had an unexpected day off due to a boiler issue.  Late in the day on Thursday, Michigan Governor Gretchen Whitmer mandated all schools closed as of Monday, March 16th.  Suddenly we were all faced with an undetermined amount of time off.  Not only did teachers and administrators not quite know what to expect, students looked to us for answers and we had none.

It wasn’t supposed to be this way.  After school on that Friday, we were supposed to have an after school event for March is reading month, Prime Time Live Friday Night.  Games, dinner, and prizes all cancelled.  Our once full March calendar suddenly free.  Now, our last Stations of the Cross is the last school memory I will have for a while.

I can’t help but think of all my 6th through 8th graders through all of this.  Are they OK?  How do I help make sure they are still learning?  What can I do when I can’t assign any graded work as not everyone has internet access?  I’ve worked my way through a crash-course on creating Google Classrooms, learning by doing.

Oh, the events!  I so looked forward to so many events this spring!  We had one field trip planned to Lansing in May, and I was in the process of booking another to the Michigan Science Center and the Detroit Institute of Art.  We were just beginning the novel Esperanza Rising as a middle school.  Oh, and the poetry unit I wanted to do.  Then there were the professional development opportunities now cancelled.  I looked forward to learning to become the best possible middle school teacher I can be.  I am hoping that I have the same opportunities next year.

Then there are the longer-term questions.  When will we return to school?  What to expect when we do?  When will society return to “normal’?  How will things work with our seasonal family business, which is due to start Memorial Weekend?  In fact, I’ve been splitting my time between trying to round up resources for my students and using this opportunity to get some business done.

Watching and observing how we have all come together as a profession (teachers are the best!), a church, a community, a state, and a country is heartwarming.  Ultimately, we will all become stronger through this adversity.

I will post resources soon!

Love and Loss

Love and Death

Lately, I can’t stop thinking about my life in September 2009 and all the changes it brought with it.  I can safely say it remains among the worst times in my life.  That month, I lost two people close to me, both of whom I knew most of my life, and my ex lost his job at a time when I found it impossible to find one.  The aftermath of that particular month still haunts me with unanswered questions and things left unsaid.

It started with Joyce.  She passed away on September 2nd.  It left me in shock as it was her husband who faced serious health issues at the time.  The thing is Joyce and I always had a special bond.  She babysat me from nine months of age until I was old enough to stay alone.  We always referred to her as the “babysitter,” but she became so much more to me, my sister, and my brother.  The truth is more complex.  She and her husband were essentially another set of grandparents whom happened to live next door.  When it came to grandparents – biological and otherwise – my siblings and I won the lottery.

As an adult, I tried to talk to her about subjects such as infertility and faith, but I never found the right words.  I found her increasing pessimism as she aged hard to take at times, even though she had every right to feel the way she did.  I knew that she would have wisdom to share, but I could never bring myself to ask her the hard questions.  Now, a bit older and wiser, I would love to have those conversations with her.

Shortly before or after Joyce passed away – that time frame is still fuzzy in my mind, even though I am fairly certain it all happened within days – my ex lost his job.  He just came home one morning when he should have been work, completely devastated.  It turned out that the company he worked for at the time slashed their workforce by 20%.  Only a few months prior to the layoffs, I had hoped to work there as well.  They never filled the position I so eagerly sought.

In fact, nothing I did during the years 2006-2009 seemed to matter much.  There were openings in my field.  Unfortunately, those positions would remain forever unfilled or I would be competing against someone with 20 or even 30 years of experience – for an entry-level job.  There simply were not enough jobs.  Period.

As cruel as it sounds, I wish I would have known then that things weren’t meant to work out for us.  My ex and I spent years trying to make it all work.  It never did.  As soon as things appeared to be getting better, something would happen to force us to start back at square one.  Out of all the years we were together – 2004-2014 – we both held jobs only one year.  One year out of ten.  The rest of the time, one of us remained unemployed, even though both of us held college degrees (three between us) and had plenty of work experience, not to mention looked continuously  for jobs in our fields.  Still, both of us were far too stubborn to give up.  After all we had been through together, it took two years of our relationship essentially unraveling before we finally had had enough, although the end wasn’t nearly that nice or simple.  I haven’t looked back.

Just when I began to adjust, one of my oldest and dearest friends passed away.  To this day, I think of him all the time.  I came home from work only for Brian to tell me that Derrick passed away.  It is the closest I’ve ever been to experiencing shock without physically being in shock.  Derrick and I went back so far I can honestly say I have no idea when we met – elementary school or possibly earlier; I don’t know.  What matters is the fact that I don’t remember life without Derrick prior to September 25, 2009.  We experienced so much together from elementary school to college.  I tried to capture our memories here.

First, nothing prepares you to lose a good friend who happens to still be in their 20s.  Nothing.  I didn’t know how serious his issues were.  Now, of course, I’d like to think that I would have been able to help in some small way.  Second, when you are unable to attend a close friend’s funeral, it does affect you – family or not.  I still remember trying to keep it together because I had to work the day of his funeral.  Later, I still found it difficult to be around his great aunt E.  Memories came flooding back as soon as I would see her.  I became so uncomfortable that I didn’t see her nearly as often as I should.  Now that she is gone too, I regret it.  Finally, I still see Derrick and I sniping at each other 50 years in the future, somehow managing to end up in the same nursing home.  Frankly, I feel cheated knowing it is simply not possible.

Ten years later, I am not the same woman.  I’ve experienced more loss in those years – and a lot of happiness.  I know myself better and worked hard towards new dreams and goals.  Still, when I think of those awful days of September 2009, I’d like to think that Joyce and Derrick both somehow know where I ended up.  I can only imagine the conversation Derrick and I would have had in the aftermath of my awful breakup with Brian.  He had been so happy that I’d finally found someone.  I can also imagine how happy Joyce would be to know that I am now a teacher and how deeply her faith affected me.  To Derrick and Joyce, I still love you both.

The Price of Love

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Interview with Mari L. McCarthy

HYSWJP Bronze

Today I am happy to share an e-mail interview with Mari L. McCarthy.  It is all about the power of journaling!  Check it out below:

  1. Why did you decide to start journaling in the first place?

It was for physical therapy purposes only.  I had an MS episode where I lost most use of the right side of my body, and I needed to teach myself how to write with my left hand ASAP.

  1. When did you notice a connection between journaling and how you felt physically, spiritually, and mentally?

Right away.  I got started with Julia Cameron’s Morning Pages, and the three stream-of-consciousness pages first thing every morning took me on a magical mystery tour.  I started hearing rhymes and started writing poetry for the first time in my life.  And, I started remembering things from my childhood 60 years ago and experiencing it as if it was happening right now.  I was able to process the events through the pages, became aware of how many erroneous thoughts and feelings I was carrying around in my body, and created new thoughts that reduced all kinds of mental, physical and spiritual stress.

  1. Who do you think could benefit most from journaling daily?

Everyone.  We all have had challenging childhoods where we just sucked in everything, including a lot of erroneous thoughts and feelings (I call them issues in our tissues). Journaling provides us the opportunity to understand the origins of our crazy thinking and shows us how to reframe our thought process.

  1. What advice would you give someone who is just starting on their journaling journey?

Journaling is about facing our fears, learning how to manage our negativity and inner critics, and reclaiming our power.  That is monumental behavior change.  Take it easy.  Journaling is about thinking with your heart and soul.  Our overanalytical head has been in change for so long she’s afraid of losing control.  My recommendation is to ask your journal a question and then free-write fast until you feel – my favorite 4 letter F word – like stopping.

  1. What do you think is the biggest roadblock for those who want to make journaling a daily habit and fail to do so?

We are our biggest roadblock.  We are experienced in self-sabotage and in having an unhealthy relationship with ourselves.  Fear has controlled us since forever, and it is scary and a lot of hard work to explore our inner world.  Plus, we were raised to think that alone time is so selfish.  It is a totally new experience to work through the pain and heal our wounds.

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  1. Do you prefer to handwrite or type your journal entries?  Which would you recommend to those new to journaling?

Pen to paper every day is the only way to get all the physical, mental, emotional and spiritual health benefits that are available to you from journaling.  Jumping right in and freewriting is a good start.  Make sure you breathe and understand that your head (ego, inner critic, other voices…) will go crazy.  Writing fast will show them you are in charge.

  1. Why do you think journaling has such a profound effect on our lives and how we perceive ourselves?

 I don’t know.  I can only tell you that I have monumentally healed, grown and transformed myself thanks to journaling.  I live a compassionate (!) unconditional love-in with myself, and it grows every day.  In my first book, Journaling Power: How to Create the Happy, Healthy Life You Want to Live, I have results from scientific studies that are researching and monitoring this magical, mysterious self-healing process.

  1. Aside from journaling, how else do you think writing can help us lead better lives?

Writing is creative self-expression, and we have so much inside of us that we’ve been stuffing down for so long.  Writing is giving ourselves permission to be the truly talented (wild and crazy) person we are and share our brilliance with the world.

  1. What do you think we as writers can learn from our journaling patterns (i.e. the topics we keep coming back to time and time again)?

Besides the therapeutic value journaling has, it gives us great ideas for poetry, essays, characters for fiction writing.

  1. Aside from journaling, what advice would you give readers eager to live their best lives?

Carve out “ME” (self-care) time every day where you can just be with yourself.  We’re great doers and care takers and fixers and…. What we need to do is put ourselves first and work on reconnecting and staying connected to our true self every day.

Mari, thank you for sharing such great advice and insight with my readers!  Best of luck with the rest of your blog tour.

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