Tag Archives: planning

Book Review: Heal Yourself with Journaling Power by Mari L. McCarthy

HYSWJP Bronze.jpg

In Mari L. McCarthy’s latest book Heal Yourself with Journaling Power, she outlines the many personal benefits of starting or continuing to journal.  Heal Yourself with Journaling Power offers writers and non-writers a concise overview of how journaling can be used to help resolve all kinds of personal issues through daily journaling.  The book itself serves as a roadmap and call to action for anyone desiring change or left wanting more out of life.  I expect nothing less from the author/creator behind CreateWriteNow.

Mari begins by describing the true power behind journaling:  daily habit.  It did not surprise me that she begins by mentioning morning pages.  The same concept fuels one of my favorite websites:  750words.  Deceptively simple, the humble act of writing daily drives later change.  Once journaling becomes a daily habit, the real work begins.  However, all true healing through journaling hinges on writing consistently.

In the book, Mari provides readers with an outline on how to use this power to heal their own lives.  She includes different aspects of her personal story and anecdotes of others who have had similar experiences to drive her points home.  In addition, she provides readers with journal prompts in each chapter.  As a result, it can easily be viewed as a textbook by anyone wanting to use journaling to fundamentally change his or her life.  Part memoir, part writing manual, and part self-help book, I would recommend Heal Yourself with Journaling Power to anyone remotely interested in self-improvement, journaling, or writing generally.

In fact, a few simple tools will put anyone on the path to healing through journaling.  Personally, I would recommend using 750words or another online journal to get started journaling daily.  Add in the community and resources over at CreateWriteNow along with a copy of Heal Yourself with Journaling Power to keep motivated and moving forward.  I don’t see the need for much else when it comes to journaling, although different prompts are always fun and often provide insight that moves the process along.

As a writer, I found myself largely agreeing with Mari throughout the book.  While I haven’t experienced some of the more dramatic physical changes she attributes to journaling, I have journaled consistently enough during various stages of my life to attest to its power.  I particularly agree with Mari that journaling provides a clarity that is difficult to find anywhere else.  The clarity that comes from journaling consistently can help writers overcome a myriad of obstacles that may be in their way, no matter what they might be.

While I would recommend Heal Yourself with Journaling Power to any writer, non-writers may benefit from it message to a greater degree.  The techniques outlined in the book can be used by anyone to help identify roadblocks and move forward on any goal, dream, or ambition.  Using the journaling process to help organize one’s thoughts and formulate a plan of action may not be obvious to non-writers.  The power of journaling needs to be experienced to fully understand just how lifechanging it can be.

Stay tuned!  Next week I will be interviewing Mari L. McCarthy.

Banner-HealYourSelfWithJournalingPower-MariMcCarthy-BlogTour.jpg

About the Author, Mari L. McCarthy

Mari L. McCarthy is the Self-Transformation Guide and Founder/Chief Inspiration Officer of CreateWriteNow.com. She is also author of the international-bestselling, award-winning book Journaling Power: How to Create the Happy, Healthy Life You Want to Live.

Mari began journaling to relieve the debilitating effects of multiple sclerosis (MS) over 20 years ago. Through journaling, Mari was able to ditch her prescription drugs and mitigate most of her MS symptoms. Now she teaches people throughout the world how to heal, grow, and transform their lives through the holistic power of therapeutic journaling.

She lives in a gorgeous beachfront home in Boston, where she has the freedom, flexibility, and physical ability to indulge in all her passions, which include singing and recording her own albums.

Journaling Quote

The Road Ahead

New Roads

It’s strange to think how much might change this summer.  A week ago last Friday I finished my school year, and I have no idea what 2019-2020 will bring.  Ideally, I will find a full-time teaching position teaching social studies, Spanish, or business at the middle school or high school level.  It is long overdue.  It is time for a classroom of my own, but where?

Unfortunately, this spring hasn’t exactly gone according to plan.  Something always comes between me and my dreams.  I finally find a place where I can easily see myself teaching, and in the end, I may not have the correct certification to apply for existing openings.  While things are humming along at the canoe livery, the weather has not cooperated yet.  We are waiting on customers.  Where is everyone?

I know that things will come together, but it is the uncertainty that is getting to me.  I wish I had something in place.  I do not know what decision I will make if I do not find a full-time teaching position.  Even though I do not plan or want to move, I may be left with no choice.  Something’s got to give.  Here’s to a summer of new beginnings!

Eyes Closed Quote

Summer Plans 2019

Summer 3.jpeg

I have so much planned this summer when it comes to my writing and life in general.  Below is an overview of some things to watch for here at Ramblings of a Misguided Blonde.

Participation in Bookish Blog Hops:  Summer Hop 2019

On June 17th, I will be hosting a discussion as part of Summer Hop 2019.  I haven’t participated in a blog hop in years.  I am hoping this will go well and reenergize things here.  The question I am hosting is perfect.  Trust me.

Book Review:  Healing Your Self with Journaling Power by Mari L. McCarthy

Like my participation in blog tours, book reviews took a backseat over these last several years.  Well, I am getting back to it.  I will review Healing Your Self with Journaling Power by Mari L. McCarthy, creator of CreateWriteNow on July 2nd.  My review will be followed up with an interview on July 9th.  If nothing else, check out her inspiring blog.

Cherries

Informational Interviews

I’ve long planned a series of information interviews with creative people I know personally.  I am still working on the details, but I have several people in mind.  Just know that I deeply admire the work of anyone I share here.  They are a varied, interesting group of people with true talent.

Articles and Guest Posts

Keep an eye here for new guest posts and articles written by yours truly.  Some are already in the process of publication.  I will share as soon as I can.  I am in the process of making a schedule in order to truly get going on some of these projects.  So many projects!

Generally, this summer will hopefully be one of positive change.  If all goes well, my professional life will finally come together, both as a business owner of Russell Canoe Livery and as a teacher.  It is time to get to work!

Hello Summer.jpg